Zero Balancing at Almita

Zero Balancing

Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that teaches skilled touch to bring balance to body structure and energy. A session typically lasts 30 to 60 minutes and is offered through clothing. The practitioner uses finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue to create fulcrums, or points of balance, around which the body can relax and reorganize.

By addressing the deepest and densest tissues of the body along with soft tissue and energy fields, Zero Balancing helps to clear chronic tension and blocks in the body’s energy flow. Zero Balancing has been shown to reduce stress, amplify vitality and promote better postural alignment.

Zero Balancing can help relieve body aches and pain, release restrictions in movement, and provide lasting relief from emotional distress to improve overall quality of life. Zero Balancing can also be helpful with specific goals such as relief from back pain, improving concentration or sleep, releasing unwanted stress, eliminating old behavior patterns, or boosting well-being. Zero Balancing works in conjunction with medical therapy and is not a substitute for it.

60 min, $160-With James